Month of May Check In

With the fifth month of the year
and a new season
springing upon us
I thought I might ask:

How does your heart feel and do you feel free?

Is it time to renew promises you’ve made to your mind? body? soul?

As the half-year mark creeps closer, can you pull yourself closer to a vision that reflects growth and healthy change?

Is there anything you know must sustain for your happiness?

Is there anything you know must end?

When was the last time you connected with the earth?

Are you speaking kindly to yourself? Whether you are or whether you’re not, can you pinpoint something to be proud of?

And finally
Do you know how loved you are?


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