I now know for sure that therapy doesn’t live in a new top or pair of shoes. I know that my mental health and wellbeing relies on stolen moments. Catching the glow in your eyes when we share a joke.…
I now know for sure that therapy doesn’t live in a new top or pair of shoes. I know that my mental health and wellbeing relies on stolen moments. Catching the glow in your eyes when we share a joke.…
Most New Years come in with a bang of global fanfare and excitement for the next 365 days. I would argue that 2021 crawled in with a whimper as we took a collective sigh of relief to leave 2020 behind.…
When you took me by the handI knew there was something importantyou needed me to knowabout the in-between space I find myself in and the unknowingthat’s beginningto fill me with fearof what’s next. “Life is funny that way,” you said“you have…
I barely recall what it feels like to really focus on one thing for more than ten minutes at a time. I’ve been experiencing endless waves of emotions. Ups and downs shifting one day to the next. Minute to minute.…