Allow me to recap my last couple of weeks for you, if I may? Shit began to hit the fan last Sunday night as I settled down with a glass of robust and spicy red vino to work when I…
Allow me to recap my last couple of weeks for you, if I may? Shit began to hit the fan last Sunday night as I settled down with a glass of robust and spicy red vino to work when I…
We live in a world of instant gratification. We want everything yesterday and now. Along with that comes the tendency to rush through everything. “I don’t have time for that.” “Hurry up, I don’t have all day.” “Time is money.”…
It’s January 8th and to the best of my estimation, I would guess that about 10,000 resolutions have been broken (sans any real mathematical proof of course). Gym attendance will likely continue to plummet here on out. Burgers will be…
According to yogic, Ayurvedic and Hindu teachings, the body is composed of 7 main chakras – or 7 main energy centres. Chakras are pools of energy in our bodies, which govern our psychological qualities. These main chakras are contained within…
