In many shamanic societies, if you go to a shaman or medicine person complaining of being disheartened, dispirited or depressed, they don’t throw a couple of pink pills at you and tell you to come back again in a month…
In many shamanic societies, if you go to a shaman or medicine person complaining of being disheartened, dispirited or depressed, they don’t throw a couple of pink pills at you and tell you to come back again in a month…
I’m super excited to announce that I’ll be holding a seminar at The Integrative Health Institute on November 27th from 6:30 – 7:30pm. It’s about getting unstuck through play, creativity and mindfulness techniques. Click on the poster below to read…
I decided to give myself a one-day challenge this week. I toyed with a couple of things. I could totally cut out sugar, caffeine, carbs or even *gasp* electronics. Ok – I have to try the electronics thing one day,…
Up until my late 20’s, I would do everything within my power to obliterate my naturally curly hair. Armed with a copious variety of smoothing products, I would comb, dry and heat-iron my locks bone straight. Imagine my disappointment when,…
