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Oh, Hello.

@corinne_k_

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visit thoughtbirth.com

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Corinne_K_

Favourite work buddy.

Favourite work buddy.

Sneak peek of 2022. Looks like a mash of light and

Sneak peek of 2022.
Looks like a mash of light and dark and all the colours of the rainbow.

Just a wee reminder that while it might feel natural to mark the New Year as a fresh start, we can claim any moment as a new beginning if we choose to. Cheers to all the shifts, pivots, new perspectives, different angles, and aha moments you invite into your life through 2022. And perhaps most importantly, may you know when to rest.

I’ve been reflecting a lot on this body of mine

I’ve been reflecting a lot on this body of mine lately. I’ve been a harsh critic, pushed her past her limits and neglected rest.

She speaks to me.
Often.
Loudly.
But I have to be willing to listen.
Willing to slow down.
Willing to accept.
Willing to show up.

About this morning.

About this morning.

With the first snowfall every year, I say, “I’

With the first snowfall every year, I say, “I’m not ready.” Then I put on 20lbs of winter gear and head out for a walk and realize I’m more prepared than I think. 🤷🏼‍♀️

This Pisces sun/Sagittarius rising needed an escap

This Pisces sun/Sagittarius rising needed an escape from reality. Old-school Beyoncé + a wander in the sun and fallen leaves did the trick.

I’m not one to glorify over-working. I think we

I’m not one to glorify over-working. I think we need more rest and less stress in our lives. After all, work isn’t everything. But this past week took me through non-stop, 12+ hour days. In an office. Around people. (That’s a lot for an introverted Pisces who thrived in a WFH environment for the past 1.5 years.) I put everything on the back burner to get the job done - family, friends, loved ones - and most significantly - I set aside my own needs. This morning, after 8 hours of sleep, (sleep is life!) I took a morning walk and reminded myself how important it is to appreciate the little things.
The breeze through your hair.
The sun on your skin.
Sipping on a warm cup of coffee while strolling a quiet city.
The little things matter.
Burn out is real.
Your body always knows what it needs.

© 2021 Corinne K.
Visit me at thoughtbirth.com

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