Try to wander through a bookstore without spotting a self-help title about improving yourself, your career, or your relationships with others. I bet you won’t make it past 60 seconds. There are countless documentaries and videos out there promoting a…
It’s easy to keep up with the things that make us feel good when we’re feeling good. Early morning yoga class is cool when things aren’t too busy and we can quiet our mind long enough to really get into…
I dunno about you but there’s been a lot of shifting, changing and craziness happening lately. Ladies and gentlemen, the proverbial shit has hit the fan. Can I get an amen?! Six months ago, I decided to throw caution to…
1. Decided to nurture and trust in my own understanding of self, the world, and my place in the universe. 2. Created energy in my home that reflects who I am, is welcoming, and feels good. Purge what no longer feels…
