Find a cozy spot: a space within which you can perch undisturbed. Grab a pen. Snag your favourite notebook or journal. Because there’s something magical in pen to paper. Ink to canvas. Imagination and honesty oozing from your fingertips. Write…
Find a cozy spot: a space within which you can perch undisturbed. Grab a pen. Snag your favourite notebook or journal. Because there’s something magical in pen to paper. Ink to canvas. Imagination and honesty oozing from your fingertips. Write…
Deep breath. Lungs and stomach – full. Held gently. Think: white light, expansion, floating, slowly drifting. Think: warmth. Think: benevolence. Think: love.
apologize to your body. maybe that’s where the healing begins.” ~ Nayyirah Waheed
1. It’s ok to not be ok. 2. Trust that nobody really knows what they’re doing. 3. There’s nothing more intriguing or sexy than being with someone who feels as human as you do. 4. Sometimes you have to be…