You don’t have to be a practitioner to live ‘The Reiki Way’. There are five fundamental principles to Reiki. These principles were created as a way to inform how to live a fulfilled life. Depending on the branch of Reiki studied…
You don’t have to be a practitioner to live ‘The Reiki Way’. There are five fundamental principles to Reiki. These principles were created as a way to inform how to live a fulfilled life. Depending on the branch of Reiki studied…
I’m super excited to announce that I’ll be holding a seminar at The Integrative Health Institute on November 27th from 6:30 – 7:30pm. It’s about getting unstuck through play, creativity and mindfulness techniques. Click on the poster below to read…
Up until my late 20’s, I would do everything within my power to obliterate my naturally curly hair. Armed with a copious variety of smoothing products, I would comb, dry and heat-iron my locks bone straight. Imagine my disappointment when,…
We all have those moments when we think of doing something / saying something / going somewhere and we get a little excited inside. We get giddy about something and feel like it’s the right thing to do / say…
