Hey, you.

Welcome. This is where I lay it down. Inspiration. Word flow. Musings on the messiness of being human. My hope is that something resonates with you. That we connect through things that inspire us both to be soulful, grounded and in touch with something higher than routine, the hustle and the grind. Oh. And I made you something.

Don’t Be a Debbie Downer

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Have you ever had an experience where one person completely changed the mood in a meeting (either negatively or positively)? Do you know someone who’s described as “being able to light up a room”? Do you have a friend who’s able to pull you out of your most destitute moment by always saying the right thing? Maybe you have a

Lessons from a Hotel Bar on a Wednesday Night

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Last Wednesday was one of those days where there just weren’t enough hours in the day to get stuff done. My lizard brain was telling me to go home, glue my ass to the couch and work. As I walked into my condo and flipped on the lights, I realized that I needed a lil’ inspiration. So off I went.

Screw Resolutions

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It’s January 2nd and you may have already broken a resolution (or two). If you have, you’re not on your own, promise. Or you may have set a lofty goal that’ll take a while to achieve, leaving you feeling a little overwhelmed. I must admit, I took the entire day on New Year’s Eve to think about what I want

In The Flow

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I’m the first person to say that I do my best work when I’m in the flow. And I’m the first person to recommend that anyone I work with find their own flow. But what do I mean by that? When you’re in your flow, time just passes. You don’t look at what you’re doing as work. You don’t feel