Hey, you.

Welcome. This is where I lay it down. Inspiration. Word flow. Musings on the messiness of being human. My hope is that something resonates with you. That we connect through things that inspire us both to be soulful, grounded and in touch with something higher than routine, the hustle and the grind. Oh. And I made you something.

Welcome To The Month Of Love

Posted on

From Hallmark cards, to chocolate hearts, long-stem roses and romantic dinners, February is often marked as the Month of Love – the perfect time to profess our undying devotion. We’ve all watched cheesy romantic movies with storybook happy endings. From Bridget Jones and her diary to Katherine Hiegl’s endless pursuit of love, we’re programmed to believe that real love is

Mercury Retro-What?

Posted on

Allow me to recap my last couple of weeks for you, if I may? Shit began to hit the fan last Sunday night as I settled down with a glass of robust and spicy red vino to work when I accidentally spilled said vino all over my beloved less-than-1-year-young MacBook Air. As I watched my screen immediately flip to pitch

What Are You Doing Right Now?

Posted on

We live in a world of instant gratification. We want everything yesterday and now. Along with that comes the tendency to rush through everything. “I don’t have time for that.” “Hurry up, I don’t have all day.” “Time is money.” “Can we get this done any quicker.” Now don’t get me wrong. I’m all for efficiency. There’s no point in

Who Needs Resolutions, Anyway?

Posted on

It’s January 8th and to the best of my estimation, I would guess that about 10,000 resolutions have been broken (sans any real mathematical proof of course). Gym attendance will likely continue to plummet here on out. Burgers will be had for lunch despite the promise to bring a salad to the office. TV habits involving hours on end in

The Body’s 7 Main Chakras

Posted on

According to yogic, Ayurvedic and Hindu teachings, the body is composed of 7 main chakras – or 7 main energy centres. Chakras are pools of energy in our bodies, which govern our psychological qualities. These main chakras are contained within the body beginning at the base of the spine and moving out through the top of our heads. The four

An Ode To 2014

Posted on

Dear 2014, I started the year on tenuous ground. Unsure of where to move, I walked blindly toward my truth. I made mistakes. I stumbled. I had moments where I felt completely and utterly lost. Despite my fears, I continued on. Those tough moments made way for clarity and fresh perspectives. I found my voice. I began to see what