What if, this year, we decided to stop trying to become something? What if, this year, rather than trying to become ‘something more’ or ‘someone better’, rather than trying to: Get to the gym more often Eat better Land that…
What if, this year, we decided to stop trying to become something? What if, this year, rather than trying to become ‘something more’ or ‘someone better’, rather than trying to: Get to the gym more often Eat better Land that…
I joined Talia Chai of Talia Chai Wellness yet again for tips on Clean Living. If you missed us last time, we talked about self-care and encouraged you to embark on a week-long self-care challenge with us. (My care included a…
‘Tis the season for things to get a little hectic. Professionally, we scramble to tie up loose ends to create a fresh slate for the upcoming year and get clear on our mission. Personally, we might take the time to…
I had a lovely chat with Talia Chai of Talia Chai Wellness about self-care. We talked about taking the time to do things every day that make us feel good and get us out of the grind and routine. We’re…