We live in a world of instant gratification. We want everything yesterday and now. Along with that comes the tendency to rush through everything. “I don’t have time for that.”
It’s January 8th and to the best of my estimation, I would guess that about 10,000 resolutions have been broken (sans any real mathematical proof of course). Gym attendance will
According to yogic, Ayurvedic and Hindu teachings, the body is composed of 7 main chakras – or 7 main energy centres. Chakras are pools of energy in our bodies, which
Dear 2014, I started the year on tenuous ground. Unsure of where to move, I walked blindly toward my truth. I made mistakes. I stumbled. I had moments where I
“T.G.I.F.” “I can’t wait for the weekend/my next vacation/my new promotion…” Etcetera, etcetera, etcetera. When we’re praying for Friday to come quickly on Monday morning, waiting for the weekend or
When I was in my mid-20’s, my doctor called me in for an appointment to go over my yearly exam. I thought nothing of it. As a twenty-something female, I