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Authenticity, Creativity, Relationship

Incubation, Creation + Healing

I made you something. And it’s almost ready to share.

I’ve been finding it difficult to return to my laptop every week and squeeze out a post over the last couple of months. Partly because I’ve been working on something that had to split me in half before I could possibly put myself back together again but mostly because I needed the space to heal.

As you may know, on April 16, 2017 (the date is permanently etched in my DNA) my father passed away. We didn’t have the ideal father/daughter relationship. And we definitely weren’t close. Nevertheless, our connection (or lack thereof) shaped me into the person I am today.

Something shifted in me as he was dying.
Everything changed when he passed.

As I began to reflect on things from a distanced perspective, I began to see the different ways that my relationship with him had influenced my actions, choices, and opinion of myself in this world. I began to see how much of who I am today is the result of our blemished bond and that this imperfection is part of what makes me complicated, sensitive, strong, compassionate, and independent – all at the same time. And I wouldn’t change a thing.

I’d like to abandon the way we throw terms like “daddy issues” and “mommy issues” around as a way to debase each other. I mean really. Who doesn’t have “issues” because of someone, or something, or other?

I’d like to eliminate any judgement we have about how we’ve been affected by our past
and instead
embrace that at times we’re fractured, desolate, vulnerable, and raw
– often painfully so –
and that at those times
it’s not about what happened to us or who did what
but rather:
how we choose to move beyond it all.

And so. I hermited. I tucked myself into a safe space to create and when I was ready, and the time was right, the words began to flow. There was no stopping the process as long as I let what needed to be said move through me. As long as I stepped out of my own way and stopped judging myself for what I was feeling. And as long as I realized that this process was distinctly my own – necessary, heartbreaking, and beautiful.

And I want to share my art with you.

Over the next week, I’ll be finalizing my first book: a self-published poetic narrative that moves through reflections on love, death, and healing.

I’m hoping you feel something.
I’m hoping we see a bit of ourselves in each other.
I’m hoping we connect…
…not necessarily through identical experiences – but through a common resonance with what it means to be human. What it means to love. What it means to fall apart. And what it means to heal.

Stay tuned. I’ll let you know when it’s ready to order. And as always, send you mad love for every precious minute you devote to supporting me, my words, and my art.

Because as much as I may think I write for myself – I write for you.

Creativity, Tarotscopes

Weekly Tarotscope
July 16 – July 22, 2017

The Son of Wands is a true charmer – handsome and adventurous. He’s a beacon of self-confidence and assurance. The wand he holds appears to be a beacon, shining light upon everything in its wake. Strutting along, he holds himself in high regard, whether or not it’s merited.

While we can’t help but admire his self-assuredness, it seems to border on cockiness. He’s banking on things working his way and likely has no back up plan in case things go awry.

The Son of Wands seeks new adventures and certainly won’t stick around when things get boring or stagnant. He follows the next great adventure but often has a tough time staying in the moment.

This card suggests that it may be high time to introduce this type of passionate and confident energy in your life. What feels new and exciting to you right now? How can you dive headfirst into something that lights you up? What can you do to bring some novelty and inspire a new energy in your life? March towards excitement but be cautious of the implications of your actions.

Until next week, xo

Creativity, Learning, Spirituality, Wellness

I Made Something For You.

Crystal Lovin’ Guide

cover-keylineThis guide is for you if you’re curious about crystals or looking to expand your self healing process through the use of crystals as an energy modality.

In this FREE guide, we’ll explore:

  • The seven chakras of the body and how crystals are tied to these energy centres
  • How to choose crystals
  • How to use crystals and stones
  • How to clean them
  • How to charge them

PLUS: you’ll be added to my newsletter to receive a weekly dose of inspiration to keep you grounded and inspired.



Creativity, Learning, Spirituality

Taking Charge And Letting Go.

Our plane touched down in Toronto early Friday afternoon, shuttling us home from a much-needed week-long getaway to England. Travel has always been an important catalyst in sparking my creativity and a surefire way to maintain my sanity. For me, there’s magic in getting away from the ordinary and delving into a new place, taking in the sights, gaining a different perspective on things and reminding myself that there’s a huge world outside of my immediate context.

Travel has always been an important catalyst in sparking my creativity and a surefire way to maintain my sanity. For me, there’s magic in getting away from the ordinary and delving into a new place, taking in the sights, gaining a different perspective on things and reminding myself that there’s a huge world outside of my immediate context.

I was also feeling a need to shake things up a bit before I left – like I had to lose a monkey off my back and explore a new side of myself. And so, I did what I often do when I feel like something has to give. I cut my hair. As Coco Chanel once said,

“A woman who cuts her hair is about to change her life.”

She was right dammit.

Donning my freshly trimmed curls, we embraced the UK. We visited family, walked barefoot in the grass along the English countryside, wandered downtown London, patio-hopped in a medieval town and (of course) I snapped a slightly inordinate amount of photos featuring the full moon. I felt like a new woman. Minus some minor hiccups (anyone who’s repeatedly navigated someone off the wrong exit of a roundabout has felt my pain) the trip was exactly what I needed.

And so, in the spirit of uncovering something new about myself, I’ve plastered an ‘under construction’ page on my website and I’m currently working on a new look and feel. Things were feeling dated and there’s nothing like a little makeover to get inspired again.

I thought I would send this note out to see where things are at with you. Is there anywhere in your life that could use a little boost? Is there anything you can do for yourself to feel a little more excited about things? When we’re feeling like we’re in a funk about something even the littlest things can get us feeling more invigorated and inspired.

It’s all about seeing where we need those tiny tweaks, taking charge and doing something to get the mojo moving again and then letting all that shit go and trusting that it’ll all fall into place. If there’s something you’re thinking of doing to get moving again, let me know! I’d love to hear what works for you.

In the meantime and until we meet again, sending mad, mad, crazy love to you.