There’s no shortage of advice available about what we can do to better our lives. From exercising more and watching less TV, to eating better and working less – there are easily a million things we could do every single…
There’s no shortage of advice available about what we can do to better our lives. From exercising more and watching less TV, to eating better and working less – there are easily a million things we could do every single…
Grab your tickets! A chiropractor, an actor, one clinical psychologist, a reluctant extrovert and an aspiring entrepreneur come together to bring you My Epoch. There is an emerging desire for authentic connections through quality conversations. This series of events was…
I joined Talia Chai of Talia Chai Wellness yet again for tips on Clean Living. If you missed us last time, we talked about self-care and encouraged you to embark on a week-long self-care challenge with us. (My care included a…
‘Tis the season for things to get a little hectic. Professionally, we scramble to tie up loose ends to create a fresh slate for the upcoming year and get clear on our mission. Personally, we might take the time to…